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When it is time for breakfast, simply use about half fresh fruit and half frozen. Some blenders a lot more powerful than others so is definitely the to defrost your frozen fruit a little. That may mean putting it inside the fridge hours beforehand or only throwing it in the microwave on medium power for moments. Then add any liquids, flavors, vegetables, and supplements you'll. And blend until end up being smooth. This refreshing smoothie will try to keep anyone cool in the morning on the hot summer day.
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